High Protein · Goal: Muscle Building

Fit Fuel Pork Tenderloin Medallions with Baked Red Potatoes & Virgin

Prep Time

18 mins

Cook Time

20 mins

Servings

1

Primary Goal

Muscle Building

Ingredients

• 200g Pork Tenderloin Medallions
• 1 portion (150g) Baked Red Potatoes
• 1 serving Extra Virgin Olive Oil Drizzle
• 1 cup Crispy Zucchini Ribbons
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the pork tenderloin medallions with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the pork tenderloin medallions for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the baked red potatoes and crispy zucchini ribbons.
5. Plate the pork tenderloin medallions alongside baked red potatoes and top with extra virgin olive oil drizzle. Serve immediately.