Pre-Workout · Goal: Energy
Shredding Pan-Seared Atlantic Salmon with Crispy Rice Cakes & Creamy
- Calories
- 644 kcal
- Protein
- 43g
- Carbs
- 37g
- Fat
- 36g
- Prep Time
- 12 mins
- Cook Time
- 14 mins
- Servings
- 2
Ingredients
- 200g Pan-Seared Atlantic Salmon
- 1 portion (150g) Crispy Rice Cakes
- 1 serving Natural Creamy Peanut Butter
- 1 cup Crispy Zucchini Ribbons
- 1 tbsp olive oil or cooking spray
- 1 pinch sea salt, black pepper, garlic powder, smoked paprika
Cooking Instructions
- Prepare and season the pan-seared atlantic salmon with garlic powder, paprika, salt, and pepper.
- Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
- Cook the pan-seared atlantic salmon for 5-8 minutes per side until thoroughly cooked and seared.
- Warm or steam the crispy rice cakes and crispy zucchini ribbons.
- Plate the pan-seared atlantic salmon alongside crispy rice cakes and top with natural creamy peanut butter. Serve immediately.