Mass Gainer · Goal: Bulking

Anabolic Organic Crispy Tofu with Whole Wheat Pasta & Grass-Fed

Prep Time

18 mins

Cook Time

20 mins

Servings

3

Primary Goal

Bulking

Ingredients

• 200g Organic Crispy Tofu
• 1 portion (150g) Whole Wheat Pasta
• 1 serving Melted Grass-Fed Butter
• 1 cup Roasted Bell Peppers & Onions
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the organic crispy tofu with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the organic crispy tofu for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the whole wheat pasta and roasted bell peppers & onions.
5. Plate the organic crispy tofu alongside whole wheat pasta and top with melted grass-fed butter. Serve immediately.