Pre-Workout · Goal: Energy

Anabolic Organic Crispy Tofu with Whole Rolled Oats & Virgin

Prep Time

13 mins

Cook Time

15 mins

Servings

2

Primary Goal

Energy

Ingredients

• 200g Organic Crispy Tofu
• 1 portion (150g) Whole Rolled Oats
• 1 serving Extra Virgin Olive Oil Drizzle
• 1 cup Crispy Zucchini Ribbons
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the organic crispy tofu with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the organic crispy tofu for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the whole rolled oats and crispy zucchini ribbons.
5. Plate the organic crispy tofu alongside whole rolled oats and top with extra virgin olive oil drizzle. Serve immediately.