Pre-Workout · Goal: Energy

Fit Fuel Organic Crispy Tofu with Steamed Quinoa & Creamy Peanut Butter

Calories

566 kcal

Protein

33g

Carbs

41g

Fat

30g

Prep Time

19 mins

Cook Time

21 mins

Servings

1

Ingredients

• 200g Organic Crispy Tofu
• 1 portion (150g) Steamed Quinoa
• 1 serving Natural Creamy Peanut Butter
• 1 cup Crispy Zucchini Ribbons
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the organic crispy tofu evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the organic crispy tofu for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the steamed quinoa alongside the crispy zucchini ribbons.
5. Plate the organic crispy tofu over steamed quinoa and crispy zucchini ribbons, then garnish with natural creamy peanut butter. Serve immediately while piping hot!