High Protein · Goal: Muscle Building

Shredding Organic Crispy Tofu with Pearl Couscous & Almond

🔥 Calories: 614 kcal 💪 Protein: 33g 🌾 Carbs: 53g 🥑 Fat: 30g
Prep Time
17 mins
Cook Time
19 mins
Servings
1
Primary Goal
Muscle Building

Ingredients

  • 200g Organic Crispy Tofu
  • 1 portion (150g) Pearl Couscous
  • 1 serving Raw Almond Butter
  • 1 cup Crispy Zucchini Ribbons
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the organic crispy tofu with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the organic crispy tofu for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the pearl couscous and crispy zucchini ribbons.
  5. Plate the organic crispy tofu alongside pearl couscous and top with raw almond butter. Serve immediately.