Low-Carb · Goal: Fat Loss

Macro-Friendly Organic Crispy Tofu with Pearl Couscous & Virgin

Prep Time

15 mins

Cook Time

17 mins

Servings

2

Primary Goal

Fat Loss

Ingredients

• 200g Organic Crispy Tofu
• 1 portion (150g) Pearl Couscous
• 1 serving Extra Virgin Olive Oil Drizzle
• 1 cup Charred Asparagus Spears
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the organic crispy tofu with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the organic crispy tofu for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the pearl couscous and charred asparagus spears.
5. Plate the organic crispy tofu alongside pearl couscous and top with extra virgin olive oil drizzle. Serve immediately.