Pre-Workout · Goal: Energy

Clean Eats Organic Crispy Tofu with Pearl Couscous & Hass

🔥 Calories: 578 kcal 💪 Protein: 33g 🌾 Carbs: 53g 🥑 Fat: 26g
Prep Time
14 mins
Cook Time
16 mins
Servings
1
Primary Goal
Energy

Ingredients

  • 200g Organic Crispy Tofu
  • 1 portion (150g) Pearl Couscous
  • 1 serving Sliced Hass Avocado
  • 1 cup Sauteed Garlic Spinach
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the organic crispy tofu with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the organic crispy tofu for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the pearl couscous and sauteed garlic spinach.
  5. Plate the organic crispy tofu alongside pearl couscous and top with sliced hass avocado. Serve immediately.