Low-Carb · Goal: Fat Loss

Pre-Workout Organic Crispy Tofu with Jasmine Rice & Oil

Prep Time

15 mins

Cook Time

27 mins

Servings

2

Primary Goal

Fat Loss

Ingredients

• 200g Organic Crispy Tofu
• 1 portion (150g) Jasmine Rice
• 1 serving Sesame Oil & Seeds
• 1 cup Charred Asparagus Spears
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the organic crispy tofu with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the organic crispy tofu for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the jasmine rice and charred asparagus spears.
5. Plate the organic crispy tofu alongside jasmine rice and top with sesame oil & seeds. Serve immediately.