Pre-Workout · Goal: Energy
Recovery Boost Organic Crispy Tofu with Jasmine Rice & Grass-Fed
- Calories
- 566 kcal
- Protein
- 33g
- Carbs
- 50g
- Fat
- 26g
- Prep Time
- 14 mins
- Cook Time
- 26 mins
- Servings
- 1
Ingredients
- 200g Organic Crispy Tofu
- 1 portion (150g) Jasmine Rice
- 1 serving Melted Grass-Fed Butter
- 1 cup Sauteed Garlic Spinach
- 1 tbsp olive oil or cooking spray
- 1 pinch sea salt, black pepper, garlic powder, smoked paprika
Cooking Instructions
- Prepare and season the organic crispy tofu with garlic powder, paprika, salt, and pepper.
- Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
- Cook the organic crispy tofu for 5-8 minutes per side until thoroughly cooked and seared.
- Warm or steam the jasmine rice and sauteed garlic spinach.
- Plate the organic crispy tofu alongside jasmine rice and top with melted grass-fed butter. Serve immediately.