Pre-Workout · Goal: Energy

Fit Fuel Organic Crispy Tofu with Jasmine Rice & Grass-Fed Butter

Calories

566 kcal

Protein

33g

Carbs

50g

Fat

26g

Prep Time

14 mins

Cook Time

16 mins

Servings

1

Ingredients

• 200g Organic Crispy Tofu
• 1 portion (150g) Jasmine Rice
• 1 serving Melted Grass-Fed Butter
• 1 cup Sauteed Garlic Spinach
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the organic crispy tofu evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the organic crispy tofu for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the jasmine rice alongside the sauteed garlic spinach.
5. Plate the organic crispy tofu over jasmine rice and sauteed garlic spinach, then garnish with melted grass-fed butter. Serve immediately while piping hot!