Mass Gainer · Goal: Bulking

High-Protein Organic Crispy Tofu with Jasmine Rice & Creamy Peanut Butter

Calories

602 kcal

Protein

33g

Carbs

50g

Fat

30g

Prep Time

19 mins

Cook Time

31 mins

Servings

1

Ingredients

• 200g Organic Crispy Tofu
• 1 portion (150g) Jasmine Rice
• 1 serving Natural Creamy Peanut Butter
• 1 cup Fresh Cucumber & Tomato Salad
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the organic crispy tofu evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the organic crispy tofu for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the jasmine rice alongside the fresh cucumber & tomato salad.
5. Plate the organic crispy tofu over jasmine rice and fresh cucumber & tomato salad, then garnish with natural creamy peanut butter. Serve immediately while piping hot!