Mass Gainer · Goal: Bulking

Clean Eats Organic Crispy Tofu with Crispy Rice Cakes & Walnuts

🔥 Calories: 532 kcal 💪 Protein: 33g 🌾 Carbs: 37g 🥑 Fat: 28g
Prep Time
14 mins
Cook Time
26 mins
Servings
3
Primary Goal
Bulking

Ingredients

  • 200g Organic Crispy Tofu
  • 1 portion (150g) Crispy Rice Cakes
  • 1 serving Toasted Walnuts & Chia Seeds
  • 1 cup Roasted Bell Peppers & Onions
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the organic crispy tofu with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the organic crispy tofu for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the crispy rice cakes and roasted bell peppers & onions.
  5. Plate the organic crispy tofu alongside crispy rice cakes and top with toasted walnuts & chia seeds. Serve immediately.