Pre-Workout · Goal: Energy

Fit Fuel Organic Crispy Tofu with Crispy Rice Cakes & Creamy

🔥 Calories: 550 kcal 💪 Protein: 33g 🌾 Carbs: 37g 🥑 Fat: 30g
Prep Time
12 mins
Cook Time
24 mins
Servings
1
Primary Goal
Energy

Ingredients

  • 200g Organic Crispy Tofu
  • 1 portion (150g) Crispy Rice Cakes
  • 1 serving Natural Creamy Peanut Butter
  • 1 cup Sauteed Garlic Spinach
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the organic crispy tofu with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the organic crispy tofu for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the crispy rice cakes and sauteed garlic spinach.
  5. Plate the organic crispy tofu alongside crispy rice cakes and top with natural creamy peanut butter. Serve immediately.