Pre-Workout · Goal: Energy

Anabolic Organic Crispy Tofu with Baked Red Potatoes & Virgin

🔥 Calories: 576 kcal 💪 Protein: 33g 🌾 Carbs: 48g 🥑 Fat: 28g
Prep Time
18 mins
Cook Time
30 mins
Servings
1
Primary Goal
Energy

Ingredients

  • 200g Organic Crispy Tofu
  • 1 portion (150g) Baked Red Potatoes
  • 1 serving Extra Virgin Olive Oil Drizzle
  • 1 cup Sauteed Garlic Spinach
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the organic crispy tofu with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the organic crispy tofu for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the baked red potatoes and sauteed garlic spinach.
  5. Plate the organic crispy tofu alongside baked red potatoes and top with extra virgin olive oil drizzle. Serve immediately.