High Protein · Goal: Muscle Building

Pre-Workout Lean Ground Turkey with Whole Wheat Pasta & Almond Butter

Name: Pre-Workout Lean Ground Turkey with Whole Wheat Pasta & Almond Butter
Prep time: 17 min
Cook time: 29 min
Yield: 3 servings
Ingredients: 200g Lean Ground Turkey (93/7); 1 portion (150g) Whole Wheat Pasta; 1 serving Raw Almond Butter; 1 cup Charred Asparagus Spears; 1 tbsp Extra Virgin Olive Oil or cooking spray; 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Calories: 648 kcal
Protein: 43g
Carbs: 56g
Fat: 28g
Prep Time: 17 mins
Cook Time: 29 mins
Servings: 3

Ingredients

200g Lean Ground Turkey (93/7)
1 portion (150g) Whole Wheat Pasta
1 serving Raw Almond Butter
1 cup Charred Asparagus Spears
1 tbsp Extra Virgin Olive Oil or cooking spray
1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

Season the lean ground turkey evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
Cook the lean ground turkey for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
Warm or steam the whole wheat pasta alongside the charred asparagus spears.
Plate the lean ground turkey over whole wheat pasta and charred asparagus spears, then garnish with raw almond butter. Serve immediately while piping hot!