Low-Carb · Goal: Fat Loss

Fit Fuel Lean Ground Turkey with Whole Wheat Pasta & Extra Virgin Olive Oil

Fit Fuel Lean Ground Turkey with Whole Wheat Pasta & Extra Virgin Olive Oil
Calories
470 kcal
Protein
43g
Carbs
16g
Fat
26g
Prep Time
17 mins
Cook Time
19 mins
Servings
3

Ingredients

  • 200g Lean Ground Turkey (93/7)
  • 1 portion (150g) Whole Wheat Pasta
  • 1 serving Extra Virgin Olive Oil Drizzle
  • 1 cup Steamed Broccoli Florets
  • 1 tbsp Extra Virgin Olive Oil or cooking spray
  • 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

  1. Season the lean ground turkey evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
  2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
  3. Cook the lean ground turkey for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
  4. Warm or steam the whole wheat pasta alongside the steamed broccoli florets.
  5. Plate the lean ground turkey over whole wheat pasta and steamed broccoli florets, then garnish with extra virgin olive oil drizzle. Serve immediately while piping hot!