Low-Carb · Goal: Fat Loss
Bulking King Lean Ground Turkey (93/7) with Whole Wheat Pasta & Virgin
🔥 Calories: 470 kcal
💪 Protein: 43g
🌾 Carbs: 16g
🥑 Fat: 26g
Ingredients
- 200g Lean Ground Turkey (93/7)
- 1 portion (150g) Whole Wheat Pasta
- 1 serving Extra Virgin Olive Oil Drizzle
- 1 cup Steamed Broccoli Florets
- 1 tbsp olive oil or cooking spray
- 1 pinch sea salt, black pepper, garlic powder, smoked paprika
Cooking Instructions
- Prepare and season the lean ground turkey (93/7) with garlic powder, paprika, salt, and pepper.
- Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
- Cook the lean ground turkey (93/7) for 5-8 minutes per side until thoroughly cooked and seared.
- Warm or steam the whole wheat pasta and steamed broccoli florets.
- Plate the lean ground turkey (93/7) alongside whole wheat pasta and top with extra virgin olive oil drizzle. Serve immediately.