High Protein · Goal: Muscle Building

Fit Fuel Lean Ground Turkey (93/7) with Whole Rolled Oats & Virgin

🔥 Calories: 610 kcal 💪 Protein: 43g 🌾 Carbs: 51g 🥑 Fat: 26g
Prep Time
13 mins
Cook Time
25 mins
Servings
1
Primary Goal
Muscle Building

Ingredients

  • 200g Lean Ground Turkey (93/7)
  • 1 portion (150g) Whole Rolled Oats
  • 1 serving Extra Virgin Olive Oil Drizzle
  • 1 cup Sautéed Mushrooms & Herbs
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the lean ground turkey (93/7) with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the lean ground turkey (93/7) for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the whole rolled oats and sautéed mushrooms & herbs.
  5. Plate the lean ground turkey (93/7) alongside whole rolled oats and top with extra virgin olive oil drizzle. Serve immediately.