Post-Workout · Goal: Recovery

Anabolic Lean Ground Turkey with Whole Rolled Oats & Creamy Peanut Butter

Name: Anabolic Lean Ground Turkey with Whole Rolled Oats & Creamy Peanut Butter
Prep time: 17 min
Cook time: 19 min
Yield: 3 servings
Ingredients: 200g Lean Ground Turkey (93/7); 1 portion (150g) Whole Rolled Oats; 1 serving Natural Creamy Peanut Butter; 1 cup Fresh Cucumber & Tomato Salad; 1 tbsp Extra Virgin Olive Oil or cooking spray; 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Calories: 628 kcal
Protein: 43g
Carbs: 51g
Fat: 28g
Prep Time: 17 mins
Cook Time: 19 mins
Servings: 3

Ingredients

200g Lean Ground Turkey (93/7)
1 portion (150g) Whole Rolled Oats
1 serving Natural Creamy Peanut Butter
1 cup Fresh Cucumber & Tomato Salad
1 tbsp Extra Virgin Olive Oil or cooking spray
1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

Season the lean ground turkey evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
Cook the lean ground turkey for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
Warm or steam the whole rolled oats alongside the fresh cucumber & tomato salad.
Plate the lean ground turkey over whole rolled oats and fresh cucumber & tomato salad, then garnish with natural creamy peanut butter. Serve immediately while piping hot!