Low-Carb · Goal: Fat Loss

Anabolic Lean Ground Turkey with Roasted Sweet Potato Cubes & Sesame & Oil

Calories

423 kcal

Protein

43g

Carbs

11g

Fat

23g

Prep Time

17 mins

Cook Time

29 mins

Servings

3

Ingredients

• 200g Lean Ground Turkey (93/7)
• 1 portion (150g) Roasted Sweet Potato Cubes
• 1 serving Sesame Oil & Seeds
• 1 cup Steamed Broccoli Florets
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the lean ground turkey evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the lean ground turkey for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the roasted sweet potato cubes alongside the steamed broccoli florets.
5. Plate the lean ground turkey over roasted sweet potato cubes and steamed broccoli florets, then garnish with sesame oil & seeds. Serve immediately while piping hot!