High Protein · Goal: Muscle Building

Fit Fuel Lean Ground Turkey with Pearl Couscous & Grass-Fed Butter

Calories

600 kcal

Protein

43g

Carbs

53g

Fat

24g

Prep Time

12 mins

Cook Time

14 mins

Servings

3

Ingredients

• 200g Lean Ground Turkey (93/7)
• 1 portion (150g) Pearl Couscous
• 1 serving Melted Grass-Fed Butter
• 1 cup Steamed Green Beans
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the lean ground turkey evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the lean ground turkey for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the pearl couscous alongside the steamed green beans.
5. Plate the lean ground turkey over pearl couscous and steamed green beans, then garnish with melted grass-fed butter. Serve immediately while piping hot!