Low-Carb · Goal: Fat Loss

High-Protein Lean Ground Turkey with Jasmine Rice & Almond Butter

High-Protein Lean Ground Turkey with Jasmine Rice & Almond Butter
Calories
480 kcal
Protein
43g
Carbs
14g
Fat
28g
Prep Time
17 mins
Cook Time
19 mins
Servings
3

Ingredients

  • 200g Lean Ground Turkey (93/7)
  • 1 portion (150g) Jasmine Rice
  • 1 serving Raw Almond Butter
  • 1 cup Steamed Broccoli Florets
  • 1 tbsp Extra Virgin Olive Oil or cooking spray
  • 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

  1. Season the lean ground turkey evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
  2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
  3. Cook the lean ground turkey for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
  4. Warm or steam the jasmine rice alongside the steamed broccoli florets.
  5. Plate the lean ground turkey over jasmine rice and steamed broccoli florets, then garnish with raw almond butter. Serve immediately while piping hot!