Low-Carb · Goal: Fat Loss

High-Protein Lean Ground Turkey (93/7) with Jasmine Rice & Almond

🔥 Calories: 480 kcal 💪 Protein: 43g 🌾 Carbs: 14g 🥑 Fat: 28g
Prep Time
12 mins
Cook Time
14 mins
Servings
1
Primary Goal
Fat Loss

Ingredients

  • 200g Lean Ground Turkey (93/7)
  • 1 portion (150g) Jasmine Rice
  • 1 serving Raw Almond Butter
  • 1 cup Steamed Broccoli Florets
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the lean ground turkey (93/7) with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the lean ground turkey (93/7) for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the jasmine rice and steamed broccoli florets.
  5. Plate the lean ground turkey (93/7) alongside jasmine rice and top with raw almond butter. Serve immediately.