High Protein · Goal: Muscle Building

Fit Fuel Lean Ground Turkey with Crispy Rice Cakes & Creamy Peanut Butter

Calories

572 kcal

Protein

43g

Carbs

37g

Fat

28g

Prep Time

17 mins

Cook Time

19 mins

Servings

3

Ingredients

• 200g Lean Ground Turkey (93/7)
• 1 portion (150g) Crispy Rice Cakes
• 1 serving Natural Creamy Peanut Butter
• 1 cup Charred Asparagus Spears
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the lean ground turkey evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the lean ground turkey for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the crispy rice cakes alongside the charred asparagus spears.
5. Plate the lean ground turkey over crispy rice cakes and charred asparagus spears, then garnish with natural creamy peanut butter. Serve immediately while piping hot!