Low-Carb · Goal: Fat Loss

Fit Fuel Lean Ground Turkey with Crispy Rice Cakes & Hass Avocado

Fit Fuel Lean Ground Turkey with Crispy Rice Cakes & Hass Avocado
Calories
456 kcal
Protein
43g
Carbs
17g
Fat
24g
Prep Time
17 mins
Cook Time
29 mins
Servings
3

Ingredients

  • 200g Lean Ground Turkey (93/7)
  • 1 portion (150g) Crispy Rice Cakes
  • 1 serving Sliced Hass Avocado
  • 1 cup Steamed Broccoli Florets
  • 1 tbsp Extra Virgin Olive Oil or cooking spray
  • 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

  1. Season the lean ground turkey evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
  2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
  3. Cook the lean ground turkey for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
  4. Warm or steam the crispy rice cakes alongside the steamed broccoli florets.
  5. Plate the lean ground turkey over crispy rice cakes and steamed broccoli florets, then garnish with sliced hass avocado. Serve immediately while piping hot!