Post-Workout · Goal: Recovery

Macro-Friendly Lean Ground Turkey (93/7) with Black Beans & Corn & Hass

🔥 Calories: 560 kcal 💪 Protein: 43g 🌾 Carbs: 43g 🥑 Fat: 24g
Prep Time
16 mins
Cook Time
18 mins
Servings
2
Primary Goal
Recovery

Ingredients

  • 200g Lean Ground Turkey (93/7)
  • 1 portion (150g) Black Beans & Corn
  • 1 serving Sliced Hass Avocado
  • 1 cup Fresh Cucumber & Tomato Salad
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the lean ground turkey (93/7) with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the lean ground turkey (93/7) for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the black beans & corn and fresh cucumber & tomato salad.
  5. Plate the lean ground turkey (93/7) alongside black beans & corn and top with sliced hass avocado. Serve immediately.