Pre-Workout · Goal: Energy

Shredding Jumbo Garlic Shrimp with Whole Rolled Oats & Walnuts & Chia

Calories

509 kcal

Protein

38g

Carbs

51g

Fat

17g

Prep Time

11 mins

Cook Time

13 mins

Servings

1

Ingredients

• 200g Jumbo Garlic Shrimp
• 1 portion (150g) Whole Rolled Oats
• 1 serving Toasted Walnuts & Chia Seeds
• 1 cup Crispy Zucchini Ribbons
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the jumbo garlic shrimp evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the jumbo garlic shrimp for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the whole rolled oats alongside the crispy zucchini ribbons.
5. Plate the jumbo garlic shrimp over whole rolled oats and crispy zucchini ribbons, then garnish with toasted walnuts & chia seeds. Serve immediately while piping hot!