High Protein · Goal: Muscle Building

High-Protein Jumbo Garlic Shrimp with Jasmine Rice & Extra Virgin Olive Oil

Calories

505 kcal

Protein

38g

Carbs

50g

Fat

17g

Prep Time

11 mins

Cook Time

13 mins

Servings

1

Ingredients

• 200g Jumbo Garlic Shrimp
• 1 portion (150g) Jasmine Rice
• 1 serving Extra Virgin Olive Oil Drizzle
• 1 cup Charred Asparagus Spears
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the jumbo garlic shrimp evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the jumbo garlic shrimp for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the jasmine rice alongside the charred asparagus spears.
5. Plate the jumbo garlic shrimp over jasmine rice and charred asparagus spears, then garnish with extra virgin olive oil drizzle. Serve immediately while piping hot!