Post-Workout · Goal: Recovery

Anabolic Jumbo Garlic Shrimp with Fluffy Brown Rice & Sesame & Oil

Calories

458 kcal

Protein

38g

Carbs

45g

Fat

14g

Prep Time

16 mins

Cook Time

28 mins

Servings

1

Ingredients

• 200g Jumbo Garlic Shrimp
• 1 portion (150g) Fluffy Brown Rice
• 1 serving Sesame Oil & Seeds
• 1 cup Roasted Bell Peppers & Onions
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the jumbo garlic shrimp evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the jumbo garlic shrimp for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the fluffy brown rice alongside the roasted bell peppers & onions.
5. Plate the jumbo garlic shrimp over fluffy brown rice and roasted bell peppers & onions, then garnish with sesame oil & seeds. Serve immediately while piping hot!