Mass Gainer · Goal: Bulking

Fit Fuel Jumbo Garlic Shrimp with Fluffy Brown Rice & Walnuts & Chia

Calories

485 kcal

Protein

38g

Carbs

45g

Fat

17g

Prep Time

16 mins

Cook Time

18 mins

Servings

1

Ingredients

• 200g Jumbo Garlic Shrimp
• 1 portion (150g) Fluffy Brown Rice
• 1 serving Toasted Walnuts & Chia Seeds
• 1 cup Sauteed Garlic Spinach
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the jumbo garlic shrimp evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the jumbo garlic shrimp for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the fluffy brown rice alongside the sauteed garlic spinach.
5. Plate the jumbo garlic shrimp over fluffy brown rice and sauteed garlic spinach, then garnish with toasted walnuts & chia seeds. Serve immediately while piping hot!