Post-Workout · Goal: Recovery

Macro-Friendly Jumbo Garlic Shrimp with Crispy Rice Cakes & Walnuts & Chia

Calories

453 kcal

Protein

38g

Carbs

37g

Fat

17g

Prep Time

11 mins

Cook Time

13 mins

Servings

1

Ingredients

• 200g Jumbo Garlic Shrimp
• 1 portion (150g) Crispy Rice Cakes
• 1 serving Toasted Walnuts & Chia Seeds
• 1 cup Steamed Broccoli Florets
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the jumbo garlic shrimp evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the jumbo garlic shrimp for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the crispy rice cakes alongside the steamed broccoli florets.
5. Plate the jumbo garlic shrimp over crispy rice cakes and steamed broccoli florets, then garnish with toasted walnuts & chia seeds. Serve immediately while piping hot!