Post-Workout · Goal: Recovery

Macro-Friendly Jumbo Garlic Shrimp with Crispy Rice Cakes & Walnuts

🔥 Calories: 453 kcal 💪 Protein: 38g 🌾 Carbs: 37g 🥑 Fat: 17g
Prep Time
14 mins
Cook Time
16 mins
Servings
3
Primary Goal
Recovery

Ingredients

  • 200g Jumbo Garlic Shrimp
  • 1 portion (150g) Crispy Rice Cakes
  • 1 serving Toasted Walnuts & Chia Seeds
  • 1 cup Steamed Broccoli Florets
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the jumbo garlic shrimp with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the jumbo garlic shrimp for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the crispy rice cakes and steamed broccoli florets.
  5. Plate the jumbo garlic shrimp alongside crispy rice cakes and top with toasted walnuts & chia seeds. Serve immediately.