Post-Workout · Goal: Recovery

Anabolic Jumbo Garlic Shrimp with Black Beans & Corn & Sesame & Oil

Calories

450 kcal

Protein

38g

Carbs

43g

Fat

14g

Prep Time

11 mins

Cook Time

13 mins

Servings

1

Ingredients

• 200g Jumbo Garlic Shrimp
• 1 portion (150g) Black Beans & Corn
• 1 serving Sesame Oil & Seeds
• 1 cup Steamed Broccoli Florets
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the jumbo garlic shrimp evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the jumbo garlic shrimp for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the black beans & corn alongside the steamed broccoli florets.
5. Plate the jumbo garlic shrimp over black beans & corn and steamed broccoli florets, then garnish with sesame oil & seeds. Serve immediately while piping hot!