Post-Workout · Goal: Recovery

Macro-Friendly Ground Bison with Whole Rolled Oats & Virgin

Prep Time

13 mins

Cook Time

15 mins

Servings

3

Primary Goal

Recovery

Ingredients

• 200g Ground Bison
• 1 portion (150g) Whole Rolled Oats
• 1 serving Extra Virgin Olive Oil Drizzle
• 1 cup Steamed Broccoli Florets
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the ground bison with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the ground bison for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the whole rolled oats and steamed broccoli florets.
5. Plate the ground bison alongside whole rolled oats and top with extra virgin olive oil drizzle. Serve immediately.