Post-Workout · Goal: Recovery

Macro-Friendly Ground Bison with Whole Rolled Oats & Extra Virgin Olive Oil

Calories

603 kcal

Protein

48g

Carbs

51g

Fat

23g

Prep Time

13 mins

Cook Time

15 mins

Servings

2

Ingredients

• 200g Ground Bison
• 1 portion (150g) Whole Rolled Oats
• 1 serving Extra Virgin Olive Oil Drizzle
• 1 cup Steamed Broccoli Florets
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the ground bison evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the ground bison for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the whole rolled oats alongside the steamed broccoli florets.
5. Plate the ground bison over whole rolled oats and steamed broccoli florets, then garnish with extra virgin olive oil drizzle. Serve immediately while piping hot!