Low-Carb · Goal: Fat Loss

High-Protein Ground Bison with Steamed Quinoa & Walnuts & Chia

High-Protein Ground Bison with Steamed Quinoa & Walnuts & Chia
Calories
447 kcal
Protein
48g
Carbs
12g
Fat
23g
Prep Time
13 mins
Cook Time
15 mins
Servings
2

Ingredients

  • 200g Ground Bison
  • 1 portion (150g) Steamed Quinoa
  • 1 serving Toasted Walnuts & Chia Seeds
  • 1 cup Charred Asparagus Spears
  • 1 tbsp Extra Virgin Olive Oil or cooking spray
  • 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

  1. Season the ground bison evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
  2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
  3. Cook the ground bison for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
  4. Warm or steam the steamed quinoa alongside the charred asparagus spears.
  5. Plate the ground bison over steamed quinoa and charred asparagus spears, then garnish with toasted walnuts & chia seeds. Serve immediately while piping hot!