Pre-Workout · Goal: Energy

Fit Fuel Ground Bison with Pearl Couscous & Sesame & Oil

Fit Fuel Ground Bison with Pearl Couscous & Sesame & Oil
Calories
584 kcal
Protein
48g
Carbs
53g
Fat
20g
Prep Time
18 mins
Cook Time
20 mins
Servings
2

Ingredients

  • 200g Ground Bison
  • 1 portion (150g) Pearl Couscous
  • 1 serving Sesame Oil & Seeds
  • 1 cup Roasted Bell Peppers & Onions
  • 1 tbsp Extra Virgin Olive Oil or cooking spray
  • 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

  1. Season the ground bison evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
  2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
  3. Cook the ground bison for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
  4. Warm or steam the pearl couscous alongside the roasted bell peppers & onions.
  5. Plate the ground bison over pearl couscous and roasted bell peppers & onions, then garnish with sesame oil & seeds. Serve immediately while piping hot!