Pre-Workout · Goal: Energy

Fit Fuel Ground Bison with Jasmine Rice & Oil

Prep Time

15 mins

Cook Time

27 mins

Servings

3

Primary Goal

Energy

Ingredients

• 200g Ground Bison
• 1 portion (150g) Jasmine Rice
• 1 serving Sesame Oil & Seeds
• 1 cup Fresh Cucumber & Tomato Salad
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the ground bison with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the ground bison for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the jasmine rice and fresh cucumber & tomato salad.
5. Plate the ground bison alongside jasmine rice and top with sesame oil & seeds. Serve immediately.