Low-Carb · Goal: Fat Loss

Clean Eats Ground Bison with Fluffy Brown Rice & Oil

Prep Time

17 mins

Cook Time

19 mins

Servings

2

Primary Goal

Fat Loss

Ingredients

• 200g Ground Bison
• 1 portion (150g) Fluffy Brown Rice
• 1 serving Sesame Oil & Seeds
• 1 cup Charred Asparagus Spears
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the ground bison with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the ground bison for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the fluffy brown rice and charred asparagus spears.
5. Plate the ground bison alongside fluffy brown rice and top with sesame oil & seeds. Serve immediately.