Mass Gainer · Goal: Bulking

Shredding Ground Bison with Crispy Rice Cakes & Grass-Fed

🔥 Calories: 529 kcal 💪 Protein: 48g 🌾 Carbs: 37g 🥑 Fat: 21g
Prep Time
15 mins
Cook Time
27 mins
Servings
2
Primary Goal
Bulking

Ingredients

  • 200g Ground Bison
  • 1 portion (150g) Crispy Rice Cakes
  • 1 serving Melted Grass-Fed Butter
  • 1 cup Steamed Broccoli Florets
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the ground bison with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the ground bison for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the crispy rice cakes and steamed broccoli florets.
  5. Plate the ground bison alongside crispy rice cakes and top with melted grass-fed butter. Serve immediately.