Low-Carb · Goal: Fat Loss

Recovery Boost Ground Bison with Black Beans & Corn & Virgin

🔥 Calories: 459 kcal 💪 Protein: 48g 🌾 Carbs: 15g 🥑 Fat: 23g
Prep Time
17 mins
Cook Time
29 mins
Servings
2
Primary Goal
Fat Loss

Ingredients

  • 200g Ground Bison
  • 1 portion (150g) Black Beans & Corn
  • 1 serving Extra Virgin Olive Oil Drizzle
  • 1 cup Charred Asparagus Spears
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the ground bison with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the ground bison for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the black beans & corn and charred asparagus spears.
  5. Plate the ground bison alongside black beans & corn and top with extra virgin olive oil drizzle. Serve immediately.