Low-Carb · Goal: Fat Loss
Fit Fuel Ground Bison with Black Beans & Corn & Sesame & Oil
- Calories
- 432 kcal
- Protein
- 48g
- Carbs
- 15g
- Fat
- 20g
- Prep Time
- 18 mins
- Cook Time
- 20 mins
- Servings
- 2
Ingredients
- 200g Ground Bison
- 1 portion (150g) Black Beans & Corn
- 1 serving Sesame Oil & Seeds
- 1 cup Steamed Green Beans
- 1 tbsp Extra Virgin Olive Oil or cooking spray
- 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika
Cooking Instructions
- Season the ground bison evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
- Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
- Cook the ground bison for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
- Warm or steam the black beans & corn alongside the steamed green beans.
- Plate the ground bison over black beans & corn and steamed green beans, then garnish with sesame oil & seeds. Serve immediately while piping hot!