Mass Gainer · Goal: Bulking

Pre-Workout Ground Bison with Black Beans & Corn & Creamy Peanut Butter

Calories

589 kcal

Protein

48g

Carbs

43g

Fat

25g

Prep Time

18 mins

Cook Time

20 mins

Servings

2

Ingredients

• 200g Ground Bison
• 1 portion (150g) Black Beans & Corn
• 1 serving Natural Creamy Peanut Butter
• 1 cup Roasted Bell Peppers & Onions
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the ground bison evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the ground bison for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the black beans & corn alongside the roasted bell peppers & onions.
5. Plate the ground bison over black beans & corn and roasted bell peppers & onions, then garnish with natural creamy peanut butter. Serve immediately while piping hot!