Pre-Workout · Goal: Energy

Macro-Friendly Grilled Chicken Breast with Whole Wheat Pasta & Extra Virgin Olive Oil

Calories

602 kcal

Protein

45g

Carbs

56g

Fat

22g

Prep Time

16 mins

Cook Time

18 mins

Servings

2

Ingredients

• 200g Grilled Chicken Breast
• 1 portion (150g) Whole Wheat Pasta
• 1 serving Extra Virgin Olive Oil Drizzle
• 1 cup Steamed Green Beans
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the grilled chicken breast evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the grilled chicken breast for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the whole wheat pasta alongside the steamed green beans.
5. Plate the grilled chicken breast over whole wheat pasta and steamed green beans, then garnish with extra virgin olive oil drizzle. Serve immediately while piping hot!