Pre-Workout · Goal: Energy

Pre-Workout Grilled Chicken Breast with Whole Wheat Pasta & Oil

Prep Time

19 mins

Cook Time

21 mins

Servings

2

Primary Goal

Energy

Ingredients

• 200g Grilled Chicken Breast
• 1 portion (150g) Whole Wheat Pasta
• 1 serving Sesame Oil & Seeds
• 1 cup Crispy Zucchini Ribbons
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the grilled chicken breast with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the grilled chicken breast for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the whole wheat pasta and crispy zucchini ribbons.
5. Plate the grilled chicken breast alongside whole wheat pasta and top with sesame oil & seeds. Serve immediately.