Pre-Workout · Goal: Energy

Macro-Friendly Grilled Chicken Breast with Whole Wheat Pasta & Virgin

🔥 Calories: 602 kcal 💪 Protein: 45g 🌾 Carbs: 56g 🥑 Fat: 22g
Prep Time
14 mins
Cook Time
16 mins
Servings
3
Primary Goal
Energy

Ingredients

  • 200g Grilled Chicken Breast
  • 1 portion (150g) Whole Wheat Pasta
  • 1 serving Extra Virgin Olive Oil Drizzle
  • 1 cup Steamed Green Beans
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the grilled chicken breast with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the grilled chicken breast for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the whole wheat pasta and steamed green beans.
  5. Plate the grilled chicken breast alongside whole wheat pasta and top with extra virgin olive oil drizzle. Serve immediately.