Mass Gainer · Goal: Bulking

Fit Fuel Grilled Chicken Breast with Whole Rolled Oats & Extra Virgin Olive Oil

Calories

582 kcal

Protein

45g

Carbs

51g

Fat

22g

Prep Time

11 mins

Cook Time

23 mins

Servings

2

Ingredients

• 200g Grilled Chicken Breast
• 1 portion (150g) Whole Rolled Oats
• 1 serving Extra Virgin Olive Oil Drizzle
• 1 cup Crispy Zucchini Ribbons
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the grilled chicken breast evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the grilled chicken breast for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the whole rolled oats alongside the crispy zucchini ribbons.
5. Plate the grilled chicken breast over whole rolled oats and crispy zucchini ribbons, then garnish with extra virgin olive oil drizzle. Serve immediately while piping hot!