Pre-Workout · Goal: Energy

Fit Fuel Grilled Chicken Breast with Whole Rolled Oats & Walnuts

Prep Time

16 mins

Cook Time

18 mins

Servings

3

Primary Goal

Energy

Ingredients

• 200g Grilled Chicken Breast
• 1 portion (150g) Whole Rolled Oats
• 1 serving Toasted Walnuts & Chia Seeds
• 1 cup Steamed Green Beans
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the grilled chicken breast with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the grilled chicken breast for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the whole rolled oats and steamed green beans.
5. Plate the grilled chicken breast alongside whole rolled oats and top with toasted walnuts & chia seeds. Serve immediately.