Pre-Workout · Goal: Energy

Fit Fuel Grilled Chicken Breast with Steamed Quinoa & Grass-Fed Butter

Calories

524 kcal

Protein

45g

Carbs

41g

Fat

20g

Prep Time

16 mins

Cook Time

18 mins

Servings

2

Ingredients

• 200g Grilled Chicken Breast
• 1 portion (150g) Steamed Quinoa
• 1 serving Melted Grass-Fed Butter
• 1 cup Steamed Green Beans
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the grilled chicken breast evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the grilled chicken breast for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the steamed quinoa alongside the steamed green beans.
5. Plate the grilled chicken breast over steamed quinoa and steamed green beans, then garnish with melted grass-fed butter. Serve immediately while piping hot!